Ingredients:
1 peeled banana (chopped)
100ml Organic soya drink(milk alternative)
150ml crushed ice
2tbsp Manuka Honey
200g cooked rhubarb
10g/2tsp Demerara sugar
1. A quick way to cook rhubarb is to top and tail it and roughly chop, place in a microwaveable bowl with a lid and add 2 teaspoons of Demerara sugarthen microwave for approximately 1-2 minutes, remove and allow to cool. This can be done the day before and left in the fridge overnight.
2.To make your smoothie, place all ingredients in a blender and whizzzzzzzz!!!!!
Enjoy!
Serves 2
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment