The benefits of Omega 3 were highlighted particularly in studies of Inuit (Eskimo) peoples who had moderate levels of cholesterol despite having high-fat diets that included seal and whale blubber. They had low instances of conditions typically associated with high fat western diets, yet when adopting Western diets developed the same level of those conditions experienced in the West. Research demonstrated their original health came from their consumption of fish brimming with Omega 3. The Mediterranean diet has similar benefits.
Fish oils are a rich source of Omega 3 polyunsaturated fatty acids. High quantities of Omega 3 fatty acids are found in cold water fish and marine animals e.g. salmon, trout, herring, mackerel, pilchards and sardines.
Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) are the most important members of Omega 3 fatty acids. Studies have shown that Omega 3 fatty acids are enormously valuable for joint health in maintaining suppleness. EPA may help maintain healthy heart and circulation. DHA may help to maintain a healthy brain and eye function. It is also an important nutrient in the growth and development of babies.
Trust William stock the Amundsen Omega 3 Range >>
We have specialist Omega 3 products for the following healthcare needs:
Cardio Care
Brain & Memory
Eye Health
Pregnancy
Need more information? Here are some useful links:
Trust William's Omega 3 Products >>
Amundsen Omega 3 Product Information >>
Omega 3 - Common Questions >>
Omega 3 FAQ I Omega 3 - The Source I Omega 3 - The History I Omega 3 - The Science Amundsen Omega 3 Information I Amundsen Omega 3 Products I Amundsen Omega 3 South Pole Race
Amundsen Omega 3 Natural EPA/DHA I Amundsen Omega 3 Super EPA/DHA I Amundsen Ultra EPA Amundsen Ultra DHA
No comments:
Post a Comment