Wednesday, 20 May 2009

Manuka Honey Bircher Muesli with Goji berries, Bananas, Almonds & Linseed

Ingredients:
150g rolled oats
250ml apple juice
100ml Bio-live natural yoghurt
50g dried banana
4tsp Manuka Honey
1 Cox’s or Granny Smith apple, grated
50ml freshly squeezed lemon juice(approx half a lemon)
50g goji berries, plus extra for garnish
30g linseeds, plus extra for garnish
50g toasted flaked almonds

1. Soak the rolled oats in the apple juice and yoghurt (this can be done the night before and refrigerated). Add the dried banana, Manuka Honey and grated apple, and stir well.
2. Add the lemon juice, linseeds & goji berries and stir to combine fully.
3. Serve in a bowl or a glass then sprinkle over the top some toasted flaked almonds, linseeds and somemore goji berries if you wish.

Serves 2

3 comments:

Anonymous said...

If you have never had the pleasure of tasting Goji Berries..


Goji Juice

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